Financial help when money is tight

Borrowing is not always the right move. These free services can help with bills, debt and problems with a lender, and your state guide lists local ones.

Free national services

  • 211

    Call 211 or visit your local 211 site to reach help with rent, utilities, food and other urgent bills.

    211.org Checked September 23, 2026

  • Nonprofit credit counseling

    Nonprofit counselors can help you build a budget or set up a debt management plan. Look for an NFCC or FCAA member agency.

    nfcc.org Checked September 23, 2026

  • Federal complaints

    Submit a complaint about any lender to the Consumer Financial Protection Bureau.

    consumerfinance.gov Checked September 23, 2026 Available in Spanish

Start with your state

Pick your state to see the loan types its law allows, worked cost examples, local help and the rules lenders follow there.

Benefits portals are run by each state. Pick your state below; its guide links the official site for food, cash and other benefits under Resources.